7 Ways to Save a Struggling Relationship | HuffPost Life
Sometimes a relationship needs saving. Whether it's because someone strayed, the couple lost their focus, or somewhere along the line the. For the first time in my life I am the one in the relationship that is head over heels in love. I've been deeply in love before but never wanted to settle down with. If you've been together for a long time, it's possible that you've If your marriage or relationship is need of saving.
- MORE IN LIFE
- MORE IN Wellness
- Can You Help Me Save My Relationship?
We have both become so defensive that we can not seem to go more than two days without getting into an extremely emotional argument. He can turn a comment with the best of intentions into a blown out argument that usually has him leaving and me left balling. I never know what to do, I feel as if I lost it.
7 Ways to Save a Struggling Relationship
I can not seem to get past thinking that arguments are not just stepping stones that couples cross rather,I seem them as huge boulders that get in my way. I feel that at that point, looking back at our journey those boulders have messed up our perfect path. I start to give up, shut down and lose hope as if its ruined beyond repair. I love him, but I feel emotionally abused and misunderstood. Can you help me save my relationship?
She does not represent herself to be a psychologist, therapist, counselor or professional helper of any sort. Her responses are offered from the perspective of a friend or mentor only.
Anne intends her responses to provide general information to the readership of this website; answers should not be understood to be specific advice intended for any particular individual s. Questions submitted to this column are not guaranteed to receive responses. For instance, getting flowers or going out to dinner may feel like romantic gestures to us, but to our partner, they may prefer taking some time to joke around or be affectionate.
Try to offer something that you know will have unique value to them. Engaging in such loving acts actually makes us feel more in love. People feel most attracted to their partner when they see them as someone separate from themselves, someone they are able to love, respect and appreciate for their unique qualities.
We can keep the spark alive by refusing to give up our own, natural desire to express love on a physical level. For most of us slowing down means plopping on the couch or zoning out to the TV the minute our chaotic to-do list is done. No matter how hectic our schedule, there are ways to take pause within our own minds and reconnect with ourselves throughout the day.
In these times of reconnection, we are not only more in touch with ourselves, but we are better able to recognize and be attuned to our partner.
5 Things to Do Today to Save Your Relationship - PsychAlive
We are more mindful of our actions toward them. We are also more aware of our feelings of desire and attraction. When we are more present, we can make an effort to really connect, communicate and make eye contact. Again, this may feel like a no-brainer, but in truth, looking each other in the eye is one of the things we forget to do on a daily basis.
Just looking at our partner and really seeing him or her as a whole person, separate from ourselves, can further rekindle our empathy, interest and attraction. Try something old — As a relationship advances, it becomes all too easy to make excuses not to make time for each other.7 Ways to Bring The Spark Back In A Relationship
When we do get together, we may do things out of a sense of form or obligation. Relationships tend to start fizzling out when we stop sharing the lively things we used to share with our partner. Moreover, once things start to fizzle out, we become even less inclined to share these activities. We can challenge this by making a commitment to take part in activities we and our partner used to share and enjoy together. Participating in activities that light us up or that light our partner up helps us stay close with our partner, while feeling the most ourselves.