Couples therapy - Wikipedia
Counselling practice, based in Plymouth, offering Counselling, Relationship Counselling and Stress Counselling. Individual & Couples Counseling. People choose therapy for many different reasons. Often people come to therapy for problems that are preventing them from. Couple's therapy attempts to improve romantic . In both methods, the practitioner evaluates the couple's personal and relationship story as it is narrated, interrupts wisely.
Psychiatristspsychologistscounselors and social workers have historically dealt primarily with individual psychological problems in a medical and psychoanalytic framework. Today marriage mentoring mirrors those cultures.
With increasing modernization or westernization in many parts of the world and the continuous shift towards isolated nuclear families the trend is towards trained and accredited relationship counselors or couple therapists. Sometimes volunteers are trained by either the government or social service institutions to help those who are in need of family or marital counseling.
PERSONAL RELATIONSHIP COUNSELING - Marnie Macauley | Marnie Macauley
Many communities and government departments have their own team of trained voluntary and professional relationship counselors. Similar services are operated by many universities and colleges, sometimes staffed by volunteers from among the student peer group. Some large companies maintain a full-time professional counseling staff to facilitate smoother interactions between corporate employees, to minimize the negative effects that personal difficulties might have on work performance.
Increasingly there is a trend toward professional certification and government registration of these services. This is in part due to the presence of duty of care issues and the consequences of the counselor or therapist's services being provided in a fiduciary relationship. Basic principles[ edit ] Before a relationship between individuals can begin to be understood, it is important to recognize and acknowledge that each person, including the counselor, has a unique personalityperceptionset of values and history.
Individuals in the relationship may adhere to different and unexamined value systems. Institutional and societal variables like the social, religiousgroup and other collective factors which shape a person's nature and behavior are considered in the process of counseling and therapy.
A tenet of relationship counseling is that it is intrinsically beneficial for all the participants to interact with each other and with society at large with optimal amounts of conflict.
Individual & Couples Counseling | Wellspring Family Services
A couple's conflict resolution skills seems to predict divorce rates. These patterns may be called "negative interaction cycles. Changes in situations like financial state, physical health, and the influence of other family members can have a profound influence on the conduct, responses and actions of the individuals in a relationship.
Often it is an interaction between two or more factors, and frequently it is not just one of the people who are involved that exhibit such traits. Relationship influences are reciprocal: A viable solution to the problem and setting these relationships back on track may be to reorient the individuals' perceptions and emotions - how one looks at or responds to situations and feels about them.
Perceptions of and emotional responses to a relationship are contained within an often unexamined mental map of the relationship, also called a love map by John Gottman. These can be explored collaboratively and discussed openly. The core values they comprise can then be understood and respected or changed when no longer appropriate.
This implies that each person takes equal responsibility for awareness of the problem as it arises, awareness of their own contribution to the problem and making some fundamental changes in thought and feeling. The next step is to adopt conscious, structural changes to the inter-personal relationships and evaluate the effectiveness of those changes over time. This book will also give friends and family a much clearer understanding of the illness and its treatment.
If you find yourself struggling to control your rage and often regret inappropriate reactions, this book can really help. It explains clearly what provokes anger and what you can do to prevent it.
Techniques based on cognitive behavioural therapy offer a positive approach with long-term goals in mind, and show how you can stay cool and successfully handle situations that would tax even the most easy-going person. Overcoming Panic and Agoraphobia Overcome the crippling effects of panic attacks and agoraphobia. Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack?
If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Overcoming Health Anxiety Many of us have a tendency to worry unnecessarily about our health.
For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with Cognitive Behavioural Therapy - the approach taken in this self-help guide.
Using a structured, step-by-step approach the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it. This introductory booklet is aimed at those for whom health anxiety has become a serious problem.
Written by experienced practitioners, it explains what health anxiety is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. Would you like to regain control over your behaviour and cast your fears aside?